August has been declared as Tradies Health Month by the Australian Physiotherapy Association.
We are helping celebrate with a FREE talk on Wednesday 26th August at 6pm in Cooma to help hammer home to Tradies the importance of taking care of themselves.
We will discuss stretches for injury prevention and to help target stiff muscles and joints, exercises for knee and back strength, and the correct way to lift and move around the workplace and at home.
Snowy Mountains Physiotherapy have teamed up with Anytime Fitness Cooma to host the event at their gym in Commissioner Street Cooma. Everyone is welcome to attend- tradies and non-tradies, gym members and non-members.
The Australian Physiotherapy Association has kindly donated lucky door prizes.
To RSVP email reneep@snowyphysio.com.au or call 6452 4203.
Physio's Edward Moore, Renee Pirozzi, Eliza Graham help launch Tradies Health Month with Anne Foster, Manager at Anytime Fitness Cooma.
